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1. ADHD treatments: Gene Variations Which Affect Attention Control
As mentioned previously, the cingulate region is thought to play a role in OCD, and medications of the antidepressant variety (which often boost serotonin levels and can actually indirectly reduce dopamine production, as serotonin and ...

2. Can Food Really Boost Your Mood?
But is there something about the actual makeup of chocolate and other foods that can boost our moods? A Chemical Cause for Depression. One of the reasons why people feel depressed is a drop in the serotonin levels in the brain. ...

3. the migraine girl: could it really be that simple?
I felt vindicated and relieved--all of these seemingly disparate symptoms I've been suffering from for a long time were all named, and all of them were related to my naturally low serotonin levels. The doctor is convinced that ...

4. Serotonin: 9 Questions and Answers
He believes that commonantidepressant medications, such as Celexa, Lexapro, Prozac, and Paxil -- designed to boost serotonin levels -- help kick off the production of new brain cells, which in turn allows the depression to lift. ...

5. Food Cravings - How You Can Overcome Your Biggest Food Cravings ...
You can keep your Serotonin levels at a healthy level by eating a well balanced diet, and getting lots of exercise. Exercise gives the body a natural Serotonin boost- much like sugar does! ...

6. bugs, bikes, and brains: Let Them Eat Dirt
The other part of this post comes from an article I came across about a microorganism that when ingested seems to boost serotonin levels. Researchers first spotted the special effects of the bacterium, Mycobacterium vaccae, ...

7. Internet Spa | Womens Wellness » The Benefits of Pets for Your Health
The biological response to these episodes was an improved outlook on life and a chemical change in serotonin levels. Prisoners have also been given the responsibility of pet ownership to help cultivate a sense of caring and method of ...

8. Alternative Health Resources | My Discover Chiropractic
... reversed simply by tanning or light therapy for twenty minutes every morning, eating more protein and omega-3, and by squeezing in any type of outdoor exercise whenever possible to boost serotonin levels from the natural sunlight. ...

9. Foods, Vitamins & Herbs that Boost Your Brain Power
All nuts, particularly walnuts, “feed your brain” because they keep your arteries clear and boost serotonin levels. Serotonin is a neurotransmitter that controls sleep, depression, memory, and other neurological processes. ...

10. Diet Books for the New Year - WSJ.com
Complex carbs will help increase GABA and fibrous vegetables will boost serotonin. Specific spices are recommended for each. What's peculiar: Dr. Braverman also suggests boosting brain chemicals with supplements and bioidentical ...

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